How to cook mutton soup: Hot topics and practical guides on the Internet in the past 10 days
Recently, mutton soup has once again become a hot topic on the Internet as a good winter nourishment. Combining hot data from the entire Internet in the past 10 days, we have compiled practical tips and the latest trends for making mutton soup to help you easily cook a pot of delicious and warming mutton soup.
1. Hot search data related to mutton soup in the past 10 days
| Hot search keywords | Search volume trends | Related topics |
|---|---|---|
| Mutton soup to remove mutton | ↑35% | #kitchentips# |
| Herbal mutton soup | ↑28% | #winterhealth# |
| Electric pressure cooker mutton soup | ↑42% | #kuaishourecipe# |
| White radish and mutton soup | ↑19% | #seasonalfood# |
| Frozen mutton soup | ↑31% | #food processing# |
2. Core steps for cooking mutton soup
1. Material selection and processing
• Lamb leg bones or lamb chops are preferred, with a fat-to-lean ratio of 3:7.
• Frozen mutton needs to be refrigerated and thawed 12 hours in advance
• Soak in clean water for 2 hours to remove blood (change water every 30 minutes)
2. The key to removing odor
| method | Operational points | Effect |
|---|---|---|
| Blanching method | Add cold water to the pot, add ginger slices and cooking wine and boil for 3 minutes | Remove 80% of odor |
| spice method | Add 2 pieces each of grass fruit and white cardamom | Add flavor and remove odor |
| Food ratio | Mutton:white radish=1:1.5 | Naturally neutralizes odor |
3. Stewing process
• Traditional casserole: boil over high heat, then simmer over low heat for 2 hours
• Modern kitchen appliances: electric pressure cooker beef and mutton mode 45 minutes
• Golden water level: Ingredients: water = 1:3 (remaining 1:1.5 after stewing)
3. Formulas for new internet celebrities in 2023
| Recipe type | core ingredients | Features |
|---|---|---|
| Coconut Mutton Soup | Hainan coconut green water + water chestnut | Sweet but not greasy |
| Tomato sour soup version | Xinjiang tomato paste + wild pepper | Appetizer to warm up |
| Medicinal nourishing food | Angelica + Astragalus + Wolfberry | Replenishing Qi and Blood |
4. Solutions to common problems
Q1: What should I do if the soup is turbid?
• Rinse with warm water after blanching
• Avoid frequently opening the lid during stewing
• Add salt in the last 10 minutes
Q2: How to make soup quickly?
• Keep the fire boiling for 15 minutes in the initial stage
• Add 1 spoonful of peanut butter (500g mutton amount)
• Use bone-in mutton to increase emulsification effect
5. Nutritionist’s advice
According to the Dietary Guidelines for Chinese Residents:
• The recommended weekly intake is 300-400g of cooked mutton
• People with high uric acid should control the amount of soup they drink
• The best time to eat is lunch (13:00-15:00)
6. Reference for regional characteristics
| area | Features | secret recipe |
|---|---|---|
| Northwest | clear soup pie | Sichuan peppercorns + ginger peel + garlic sprouts |
| Guangdong | Laohuo soup | Tangerine peel + sugarcane segment |
| Sichuan | Red Soup Pie | Doubanjiang + Shannai |
With these latest tips, you can easily whip up on-trend lamb soup. It is recommended to collect this guide and cook a warm and healthy pot of delicious food for yourself and your family in the cold winter.
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