How to stew pork
Stewed pork is a home-cooked dish that is not only delicious but also nutritious. As the weather gets cooler, pork stew becomes a popular choice on many family dinner tables. This article will introduce the method of stewed pork in detail, and combine it with the hot topics and hot content on the Internet in the past 10 days to provide you with a comprehensive guide to stewed pork.
1. Basic recipes for stewed pork
The key to stewing pork lies in the selection of materials and heat. Here are the basic steps for stewing pork:
| steps | Operation |
|---|---|
| 1 | Choose fresh pork belly or pork shank and cut into chunks. |
| 2 | Blanch the meat pieces to remove blood foam and impurities. |
| 3 | Heat oil in a pan, add ginger slices, green onions, star anise, cinnamon and other spices and stir-fry until fragrant. |
| 4 | Add the meat pieces and stir-fry until the surface is slightly brown, then add cooking wine, light soy sauce, and dark soy sauce to taste. |
| 5 | Add appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for 1-2 hours. |
| 6 | Finally, add salt and sugar to taste, and remove from the pot after the juice is reduced. |
2. The combination of hot topics on the Internet in the past 10 days and stewed pork
Recently, topics related to pork stew have been trending on social media. The following are hot topics and hot content related to pork stew in the past 10 days:
| hot topics | Hot content |
|---|---|
| healthy eating | To reduce the fat content in pork stew, choose lean or skinless pork belly. |
| Quick dishes | Use an electric pressure cooker to quickly stew pork, saving time and keeping the same taste as traditional methods. |
| Autumn and winter supplements | Add red dates, wolfberry and other ingredients to the stewed pork to increase nutrition and nourishing effect. |
| local characteristics | There are special ways to stew pork from various places, such as sauerkraut stewed pork in Northeast China, Sichuan twice-cooked pork, etc. |
3. Frequently Asked Questions about Pork Stew
Many people will encounter some problems during the process of stewing pork. Here are the frequently asked questions and answers:
| question | Answer |
|---|---|
| Why does stewed pork burn? | It may be that the heat is too high or the simmering time is not enough. It is recommended to simmer over low heat. |
| How to make stewed pork more delicious? | Marinate the meat with seasonings in advance, or add an appropriate amount of soy sauce and spices when stewing. |
| What side dishes can be added to stewed pork? | Common side dishes include potatoes, carrots, mushrooms, tofu, etc. Choose according to personal preference. |
4. Nutritional value of stewed pork
Stewed pork is not only delicious, but also rich in nutritional value. The following are the main nutrients of stewed pork:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 20-25g |
| fat | 15-20g |
| carbohydrates | 0 grams |
| heat | 250-300 kcal |
5. Summary
Pork stew is a simple and nutritious home-cooked dish. By choosing the right ingredients, mastering the right simmering method, and incorporating current hot topics, you can easily whip up a delicious pork stew. Whether it is a healthy diet or a supplement for autumn and winter, stewed pork is a good choice. I hope this article provides you with a useful reference and I wish you happy cooking!
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