Welcome to visit Banyan tree！
Englishen
Banyan tree
Englishen
Current location：front page >> gourmet food

How to make potato slices and green peppers

2026-01-05 05:15:30 gourmet food

How to make potato slices and green peppers

In the past 10 days, among the hot searches for home-cooked dishes on the Internet, "Fried Green Peppers with Potato Chips" has been on the hot topic list because it is easy to make, low-cost and nutritionally balanced. The following is a guide and data analysis compiled based on current dietary trends:

1. Analysis of hot search background

How to make potato slices and green peppers

platformSearch volume (10,000 times)Popular discussion points
Douyin128.65-minute quick dish tutorial
Weibo56.2Vegetarian fat loss combination
little red book43.9Student Party Money Saving Recipes

2. Detailed production steps

1. Prepare materials (for 2 people)

IngredientsDosageNutritional data
potatoes300gContains 502 mg of potassium
green pepper150gVitamin C89mg
garlic3 petalsBactericidal substance 0.2%

2. Cooking process

stepsOperational pointsTime consuming
1Cut potatoes into 2mm thin slices and soak in cold water3 minutes
2Remove seeds from green pepper and cut into diamond-shaped pieces2 minutes
3Sauté garlic slices in hot oil until lightly browned1 minute
4Fry potato slices over high heat until translucent4 minutes
5Add green pepper and stir-fry until it resembles tiger skin2 minutes

3. Popular innovative practices

According to the latest video of food blogger @kitchendiary (viewed 2.3 million times), three improvement plans are recommended:

versionAdd new ingredientsFlavor characteristics
Sichuan versionPixian Doubanjiang 5gSpicy and delicious
Sweet and sour version10ml mature vinegar + 8g sugarSweet and sour appetizer
BBQ versionCumin powder 3gNight market flavor

4. Advice from nutrition experts

According to data from the Chinese Nutrition Society, the best way to eat this dish is:

Matching suggestionsheatProtein complementation
Served with rice450kcalAmino acid score 92
Served with whole wheat steamed buns380kcalDietary fiber +2.3g

5. Kitchenware selection trends

Jingdong 618 data shows that the three most popular kitchen utensils for making this dish are:

CategorySales championprice range
non stick panSupor red dot159-299 yuan
slicerBaijie multifunctional model19.9-39 yuan
Silicone spatulaCui Dahuang color set25-58 yuan

Tips:Potato slices need to be fully soaked to remove starch, which is the key to ensuring a crispy taste. In the recent Douyin #kitchen overturn topic, 23% of the failure cases were caused by omitting this step.

Next article
  • How to make jam from cherries

    check the details
    How to make jam from cherries
    How to make jam from cherriesIn the past 10 days, how to make cherry jam has become a hot topic, especially widely discussed on social media and food bloggers. As a seasonal fruit in summer, cherries not only taste delicious, but are also rich in vitamins and antioxidants. After being made into jam, they can be stored for a longer period of time and can be enjoyed at any time. This article will introduce in detail ho
    2026-01-27 gourmet food
  • How to make tofu box

    check the details
    How to make tofu box
    How to make tofu boxIn the past 10 days, among the hot topics about food on the Internet, innovative methods of traditional dishes have attracted much attention, especially the classic Shandong dish "Tofu Box". Many food bloggers and home cooks are trying to replicate or improve this dish, and this article details how to make a tofu box, along with structured data for reference.1. The origin and characteristics of th
    2026-01-25 gourmet food
  • How to eat vegetable tofu

    check the details
    How to eat vegetable tofu
    How to eat vegetable tofu: the secret of the most popular eating methods on the InternetIn the past 10 days, vegetable tofu, as a healthy and delicious ingredient, has once again become the focus of heated discussions on the Internet. Whether it is traditional cooking or innovative eating methods, netizens have shared their exclusive secrets. This article will combine hot topics on the Internet to sort out the variou
    2026-01-22 gourmet food
  • How to cook beef curry and potatoes

    check the details
    How to cook beef curry and potatoes
    How to cook beef curry and potatoesIn the past 10 days, among the hot topics about food on the Internet, curry dishes and home-cooked stews have attracted much attention. Beef curry with potatoes is a classic dish that is both nutritious and flavorful, and has become a popular choice on many family tables. This article will introduce the preparation method of this dish in detail, and attach structured data to help yo
    2026-01-20 gourmet food
Latest articles
Recommended articles
Reading rankings
Friendly links
Dividing line